
Long COVID / Post-Illness Recovery Occupational Therapy in Katy, TX
If you’ve been sick and your body hasn’t bounced back, you’re not imagining it. Post-illness recovery can affect energy, stamina, breathing tolerance, brain fog, and daily routine. Aurora Recovery OT helps adults rebuild function after illness with structured pacing, nervous system recovery strategies, and gradual return-to-life programs.
Common Symptoms People Search For
This program supports adults experiencing:
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Long COVID fatigue or post-viral exhaustion
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Brain fog, forgetfulness, slower thinking
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Low stamina and quick burnout
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Shortness of breath with simple tasks
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Dizziness or poor tolerance to activity
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Weakness, heavy body feeling, low endurance
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Trouble returning to work or normal routine
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Crashes after doing “too much”
Who This Program Is For
This program is for adults who:
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Feel stuck in recovery and need a structured plan
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Want to return to work, daily tasks, and normal life safely
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Keep “crashing” after activity and don’t know how to pace
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Feel overwhelmed by fatigue, brain fog, and low endurance
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Want realistic steps that rebuild capacity without overdoing it
What Happens During
Your OT Evaluation
Long COVID recovery requires precision. We don’t push you too hard and we don’t ignore the symptoms.
Your evaluation includes:
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Energy tolerance screening and pacing assessment
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Daily routine breakdown (what drains you, what helps you recover)
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Cognitive fatigue and brain fog impact assessment
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Sleep, stress load, and nervous system recovery patterns
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Gradual return-to-life strategy planning
You leave with:
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A pacing plan you can follow without crashing
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A functional recovery roadmap
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Recommendation for Reset, Rebuild, or Restore
Choose Your Recovery Plan (Reset / Rebuild / Restore)

