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Long COVID / Post-Illness Recovery Occupational Therapy in Katy, TX

If you’ve been sick and your body hasn’t bounced back, you’re not imagining it. Post-illness recovery can affect energy, stamina, breathing tolerance, brain fog, and daily routine. Aurora Recovery OT helps adults rebuild function after illness with structured pacing, nervous system recovery strategies, and gradual return-to-life programs.

Common Symptoms People Search For

This program supports adults experiencing:

  1. Long COVID fatigue or post-viral exhaustion

  2. Brain fog, forgetfulness, slower thinking

  3. Low stamina and quick burnout

  4. Shortness of breath with simple tasks

  5. Dizziness or poor tolerance to activity

  6. Weakness, heavy body feeling, low endurance

  7. Trouble returning to work or normal routine

  8. Crashes after doing “too much”

Who This Program Is For

This program is for adults who:

  1. Feel stuck in recovery and need a structured plan

  2. Want to return to work, daily tasks, and normal life safely

  3. Keep “crashing” after activity and don’t know how to pace

  4. Feel overwhelmed by fatigue, brain fog, and low endurance

  5. Want realistic steps that rebuild capacity without overdoing it

What Happens During
Your OT Evaluation

Long COVID recovery requires precision. We don’t push you too hard and we don’t ignore the symptoms.

Your evaluation includes:

  1. Energy tolerance screening and pacing assessment

  2. Daily routine breakdown (what drains you, what helps you recover)

  3. Cognitive fatigue and brain fog impact assessment

  4. Sleep, stress load, and nervous system recovery patterns

  5. Gradual return-to-life strategy planning

You leave with:

  1. A pacing plan you can follow without crashing

  2. A functional recovery roadmap

  3. Recommendation for Reset, Rebuild, or Restore

Choose Your Recovery Plan (Reset / Rebuild / Restore)

Northern Lights

1

RESET (Stabilize + Stop the Crash Cycle)

Best for early post-illness fatigue and mild functional disruption.


Focus:

  1. Pacing strategies to prevent crashes

  2. Routine stabilization

  3. Gentle nervous system recovery support

2

REBUILD (Most Popular)

Best for moderate symptoms and inconsistent recovery patterns.


Focus:

  1. Gradual stamina rebuild

  2. Cognitive energy management

  3. Return-to-life performance training

3

RESTORE (Full Recovery + Function Return)

Best for severe fatigue, major routine breakdown, and long-term symptoms.


Focus:

  1. Full lifestyle and routine rebuilding

  2. Long-term stability and relapse prevention

  3. Support for return to work and independence

Frequently asked questions

Serving Katy, TX and Nearby Areas

Aurora Recovery Occupational Therapy serves adults in Katy, TX 77450 and nearby communities including Cinco Ranch, Fulshear, Richmond, and West Houston.

📍605 Park Grove, Katy TX 77450
📞 832-462-5642
✉️ info@aurorarecoveryOT.com
🌐 aurorarecoveryOT.com

  Chronic pain  Anxiety  Sleep deprivation  Neuropathy  Pelvic floor dysfunction  Occupational thera

832-462-5642

605 A Park Grove Katy Texas 77450 

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