Postpartum Recovery Therapy
Pregnancy and childbirth place enormous stress on the body. Many women are told that symptoms after delivery are “normal,” but persistent discomfort, weakness, or pelvic changes are not something you have to live with.
At Aurora Recovery Occupational Therapy, we provide specialized postpartum rehabilitation designed to help your body recover safely and effectively.
Our program focuses on restoring:
• Pelvic floor strength and coordination
• Core stability and abdominal support
• Proper breathing and pressure control
• Bladder and bowel function
• Hip, back, and pelvic alignment
We commonly help women experiencing:
• Urinary leakage
• Pelvic heaviness or prolapse symptoms
• Abdominal separation (diastasis recti)
• Pain with movement or intimacy
• Core weakness after delivery
Each treatment plan is one-on-one and personalized based on your body, symptoms, and recovery goals. Our goal is to help you regain strength, confidence, and control so you can return to daily life, exercise, and motherhood without pain or limitation.