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Stop Feeling Exhausted, In Pain, or Stuck in Your Body

Aurora Recovery Occupational Therapy helps people who have tried everything finally calm the nervous system, reduce pain, and feel like themselves again.

We accept Insurance, but we are out of network

Northern Lights
  Chronic pain  Anxiety  Sleep deprivation  Neuropathy  Pelvic floor dysfunction  Occupational thera

About

Aurora Recovery occupational therapy
Reset the Body!  Restore the Mind!.

 

Aurora Recovery Occupational Therapy clinic was founded based on occupational therapy science and wellness, with one clear belief: true recovery is not passive; it is intentional, sensory, and measurable.

The founder, a certified Doctor of Occupational Therapy, was trained to understand how the nervous system, environment, and daily occupations directly influence human performance, stress resilience and longevity. 

Conditions  &. Symptoms We Treat

At Aurora Recovery, we help adults whose bodies still don’t feel right, even after trying medications, massage, chiropractic care, injections, or traditional therapy.

Our clinic focuses on nervous system regulation, chronic pain recovery, pelvic health, neuropathy support, and functional restoration through a whole-body occupational therapy approach.

We do not believe in simply masking symptoms.
We focus on helping your body regulate, recover, and function better in daily life.

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Nervous System Recovery & Stress-Related Conditions
 

We help adults experiencing nervous system overload, chronic stress patterns, and physical symptoms related to dysregulation.

Conditions We Treat

  • Chronic stress & burnout

  • Nervous system dysregulation

  • Anxiety-related physical tension

  • Sleep disturbances & insomnia

  • Chronic fatigue

  • Post-viral fatigue

  • Sensory overwhelm

  • Brain fog

  • Autonomic nervous system dysfunction symptoms

Common Symptoms

  • Feeling “wired but tired.”

  • Difficulty relaxing

  • Poor sleep quality

  • Chest tightness

  • Muscle tension

  • Exhaustion despite rest

  • Overstimulation

  • Shallow breathing

  • Feeling constantly “on edge.”

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Chronic Pain & Tension Recovery

We help adults struggling with ongoing pain, muscle tightness, and tension that interfere with daily life.

Conditions We Treat

  • Chronic neck pain

  • Chronic back pain

  • Fibromyalgia

  • Myofascial pain

  • Persistent muscle tightness

  • TMJ-related tension

  • Chronic headaches

  • Tension headaches

  • Pain related to stress patterns

Common Symptoms

  • Tight shoulders

  • Stiffness

  • Pain with movement

  • Pain flare-ups

  • Muscle guarding

  • Limited mobility

  • Difficulty standing or sitting for long periods

  • Tension that never fully relaxes

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Postpartum Recovery Support

We support mothers recovering physically and functionally after childbirth.

We Help With

  • C-section recovery

  • Scar mobility restrictions

  • Core weakness

  • Pelvic instability

  • Nervous system exhaustion

  • Muscle tension after childbirth

  • Postpartum fatigue

  • Return-to-movement support

Common Symptoms

  • Weakness lifting or carrying baby

  • Persistent pain after delivery

  • Scar sensitivity

  • Poor posture

  • Exhaustion

  • Difficulty exercising again

  • Core instability

  • Lower back discomfort

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Neuropathy & Nerve Recovery

We support adults experiencing nerve-related symptoms that affect balance, sensation, mobility, and daily functioning.

Conditions We Treat

  • Peripheral neuropathy

  • Diabetic neuropathy

  • Chemotherapy-induced neuropathy

  • Nerve sensitivity

  • Sensory deficits

  • Balance impairments related to neuropathy

Common Symptoms

  • Burning feet

  • Numbness

  • Tingling

  • Pins and needles sensations

  • Weak grip strength

  • Foot sensitivity

  • Difficulty walking safely

  • Loss of coordination

  • Balance problems

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Respiratory & Recovery Support

Our recovery services may help support breathing comfort, relaxation, and overall recovery.

We Help Support

  • Chronic congestion

  • Sinus irritation

  • Stress-related breathing dysfunction

  • Post-illness recovery support

  • Airway irritation

Common Symptoms

  • Tight chest

  • Congestion

  • Difficulty taking deep breaths

  • Mouth breathing

  • Feeling physically tense

  • Poor sleep related to breathing discomfort

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Pelvic Health & Incontinence Therapy

We help men and women improve pelvic floor function, bladder control, core stability, and postpartum recovery.

Conditions We Treat

  • Urinary incontinence

  • Stress incontinence

  • Urge incontinence

  • Pelvic floor dysfunction

  • Pelvic pain

  • Postpartum core weakness

  • Diastasis recti

  • C-section scar restrictions

  • Core dysfunction after pregnancy

Common Symptoms

  • Leaking with coughing or sneezing

  • Urinary urgency or frequency

  • Pelvic heaviness or pressure

  • Lower abdominal weakness

  • Lower back pain

  • Scar tightness

  • Pain with movement

  • Difficulty returning to exercise

  • Feeling disconnected from your core

Functional Challenges We Help Improve

Occupational therapy focuses on helping people function better in real life.

We help adults who are struggling with:

  • Difficulty working due to pain or fatigue

  • Poor sleep

  • Reduced endurance

  • Difficulty exercising

  • Trouble concentrating

  • Stress affecting daily performance

  • Difficulty caring for children or family

  • Reduced mobility

  • Fear of movement

  • Difficulty completing daily routines independently

Who We Help

Aurora Recovery Occupational Therapy is designed for adults who:

  • Feel exhausted even after resting

  • Feel tense all the time

  • Have tried multiple treatments without lasting relief

  • Experience burning, tingling, or numbness

  • Leak urine or constantly rush to the bathroom

  • Feel disconnected from their body after pregnancy

  • Want non-invasive recovery options

  • Want a nervous system-focused approach

  • Want to improve function, not just temporarily mask symptoms

Our Approach

At Aurora, we combine occupational therapy with nervous system regulation, movement-based recovery, sensory-based treatment, and functional rehabilitation to help you feel more connected, more capable, and more in control of your body again.

This is where symptom relief meets real recovery.

Ready to Start Your Recovery Journey?
 

Specialized Recovery For:

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Neuropathy & Chronic Pain

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Pelvic Dysfunction

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Burnout & Anxiety

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Chemo & Long COVID

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Postpartum

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Perimenopause

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menopause

Designed to reach deep sensory and nervous system challenges

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Our Services

What people want back

Better sleep. Less pain. More stability. More comfort. More confidence in the body. More ability to function at home, at work, and in daily life.

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WHAT PEOPLE SAY

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Grace Docz

I came to Aurora Recovery Occupational Therapy for help with pelvic floor issues, constant stress, and trouble sleeping, and I can honestly say the experience was life-changing. From the first visit, I felt heard, respected, and understood. The therapist took time to explain everything in a way that made sense and created a plan that addressed my body as a whole, not just one problem. I noticed improvements in my bladder control, felt more relaxed, and started sleeping better within a short time. The environment feels calm and safe, and every session felt intentional and supportive. If you’re struggling with pelvic health, stress, or sleep, this is a place where real healing happens.

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Easther Adegbola

I went to Aurora because I was dealing with ongoing pelvic floor pain that was starting to affect my daily life. I decided to try hydrogen therapy along with the treatment, and I’m really glad I did. After a few sessions, I noticed my body felt more relaxed and the constant tension and aching started to calm down. Dr. Yemi is very kind, patient, and takes time to listen. She made me feel comfortable and understood from the first visit. The space is peaceful and you can tell they truly care about helping you heal. I finally feel like I’m on the right path and not dealing with this alone anymore.

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Lindsay Phillips

A much needed and timely clinic. Aurora Recovery OT offers a holistic, whole person approach that focuses on addressing root causes, not just symptoms. The care feels thoughtful and innovative and aligned with what so many people are seeking right now, true sustainable healing. Grateful to see a space like this in our community.

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Lynn Picos

I've been suffering from bronchitis and after my second session in the salt room I was able to breathe better less coughing and I had so much more energy! I was skeptical but now I'm a believer.

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Seun Adewole

Aurora Therapy’s halotherapy treatment has been a genuine life-changer for me. I used to suffer from chronic chest congestion that made intense cardio nearly impossible. Since starting my sessions, my breathing has improved significantly. I’ve gone from being unable to run to completing 5-mile runs and heavy cardio without any respiratory issues. I can’t recommend them enough!"

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How to get started

Step 1
Apply for a Private Evaluation

Step 2
Complete a full assessment

Step 3
Receive a personalized recovery plan

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Ready to find out what your body actually needs?

  Chronic pain  Anxiety  Sleep deprivation  Neuropathy  Pelvic floor dysfunction  Occupational thera

832-462-5642

Fax:+1 326-888-2682

info@aurorarecoveryot.com

605 A Park Grove Katy Texas 77450 

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